Torch fat without hitting the gym! This no-equipment workout is scientifically proven to burn more calories than running.

I did plank holds every day for 30 days and felt my core and arms get stronger. Here's how I learned to level up with plank ...

Nights are drawing in, leaves are forming themselves into deadly slippery sludge and the idea of heading out for a 5k run or ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

A climbing team discovered human remains that are believed to belong to Andrew Irvine, who went missing while climbing Everest in 1924 Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE.

A British climber has become the youngest woman to climb all of the world's highest peaks. Adriana Brownlee, 23, reached the 8,027m summit of Shishapangma in Tibe at around 8am on October 9 to ...

Recover from active pursuits with footwear built to get you back out there rested, refreshed, and ready for more ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides 4 tips why you should avoid a cortisone shot in your knee ...

If you want to get into ice climbing, one of these destinations are ... Kenneth has also been a site expert at Empire Writes Back, Musket Fire, and Lake Show Life within the FanSided Network.

Bringing back an 'old favourite', while giving the ... a waterproof and breathable jacket that was much-loved by climbers but discontinued six years ago. The M10 is now available with a half ...

How’d the Tigers turn misery into magic, climbing out of an August hole, making the playoffs and beating Houston in their ...

Nepal's Tourism Minister Badri Prasad Pandey, along with members of the climbing community, fellow Sherpas and supporters, lined up outside Tribhuvan International Airport in Kathmandu to offer ...