Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

Day 7's Food Lover's Cleanse menu features a filling smoothie, an Asian-inspired chicken salad, and tuna skewers Why didn't we include nutritional info in Cleanse recipes? Because, as Marissa ...

For the clean-eater, food is primarily about nourishment ... It will also challenge individuals to find creative recipes so ...

Longevity Nutritionist and author of Cooking for High-Performers, Ella Davar RD, recently joined Gayle Guyardo, host of the ...

Did you know millions of bacteria can live on your kitchen sponge, even when you clean it regularly? Still, it's a good idea to clean it every day you use it. Wet a sponge and nuke it in the ...

These chicken thighs are quick to make, healthy and useful in many other dishes. This might be one of the best air fryer ...

How to make 25-minute air fryer chicken wings: Step 1: Pat dry the chicken wings and place them in a large mixing bowl and ...

The concept of clean label is associated with foods that do not contain ingredients perceived as artificial or are not easily understood by average consumers. But clean label is about more than ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Three cocktail recipes that are low on alcohol and big on flavor to help you enjoy The Food Lover's Cleanse As Sara Dickerman cooks her own Food Lover's Cleanse, she finds herself juggling her ...