It was early morning on March 28, 2007. In a Richmond, Virginia-area Circuit City, the store manager stood in front of his staff at 8:15, staring at a script in his hands. Eleven long-tenured ...

For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games remains the pinnacle of elite performance for many, the rise of Hyrox has shown just how ...

The CrossFit Open rolls on, and 26.2 is a very different beast to last week’s quad-melting wall-ball slog. Where 26.1 was about grit and restraint, Open Workout 26.2 brings skill, grip and overhead ...

A new bioengineered neuronal circuit board "BioConNet" allows scientists to artificially engineer human brain-like wiring at scale and can be used to engineer any possible circuit. The fully ...

In their petitions for review, litigants spell out – in detail – why the Supreme Court should take up their case. These petitions can cover a wide range of topics, but many of them include a lengthy ...

We all want simple workouts that deliver results, and that's why the 21-15-9 format has become a staple in high-intensity functional fitness. Originally a CrossFit workout, it involves completing one ...

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for her clients to get started. “You can walk into an open gym anywhere, but my ...

In a move intended to strengthen Kearney’s fitness community, Kearney CrossFit and Black Sheep Fitness are joining forces to create a unified gym: One Body Sports Performance & Fitness. Address is 701 ...

The Circuit of the Americas has revealed renderings of a new private membership club set to open at the home of the Formula 1 United States Grand Prix. The Circuit, which will be sat at the top of the ...