If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

Reports indicate that Peko suffered a torn pectoral muscle during the first quarter of the Lions’ 47-9 win over the Cowboys.

Scott Steiner was always known for his massive physique, but the later years of his wrestling career saw him with a deformed ...

Caused either by an unexpected movement straining the muscle, or overuse, strained hip flexors can cause big problems for ...

Learn about hip flexor pain causes, symptoms, and treatments. Discover effective prevention exercises and when to consult a ...

A “freak incident” in the gym will sideline Central Coast skipper and former Socceroos defender until at least January in a ...

A trainer shares how many pushups are considered a good indicator of being in shape and breaks down the art of a perfect ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

You may also experience abdominal pain if your latissimus dorsi muscle is strained. Talk to your doctor ... breaths by expanding and contracting your chest. They're also active when you cough ...

Pain triggered by deep breathing and stretching can also be caused by a pulled muscle, otherwise known as a muscle ...

Strengthening the core is essential not just for athletes but also for anyone aiming to boost their overall fitness and ...

The race – favoured by endorphin-hungry health nuts – has become a global phenomenon. Here’s everything you need to know ...