How to build muscle faster in 2026? Apollo doc says the secret lies not in lifting heavyweights: 'The key driver of muscle growth is...'

As 2026 begins, fitness enthusiasts are setting strength goals. Dr Sudhir Kumar from Apollo Hospital Hyderabad offers a ...
The Punch on MSN

N600bn war chest can’t save Fubara in 2027 – Wike

The Minister of the Federal Capital Territory, Nyesom Wike, on Wednesday declared that Rivers State Governor, Siminalayi Fubara, would not be re-elected in the 2027 governorship election, insisting ...
FITBOOK magazine on MSN

Wrestler reveals how to train for a muscular chest

One of the male beauty ideals is well-proportioned chest muscles. Fitness YouTuber and wrestler Terron Beckham shares how to train for a muscular chest. He himself appears to be the best proof that it ...