You can walk into a restaurant on the spur of the moment, gesture toward the bar and, before you know it, you're in. No ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Cancer is the second leading cause of death in the U.S., but research shows that at least 42% of new cancer cases are ...

Fitness enthusiasts or weight watchers not only sweat it out ... Mix diced chicken breast, avocado, cherry tomatoes, and coriander in a bowl. Dress with lime and olive oil for a refreshing and filling ...

Although in nutrition there are numerous dogmas and trends, there is a certain unanimity among experts when asked about a ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Heat oven to 400°F. Grease rimmed baking sheet. In large bowl, combine shrimp, lemon juice, garlic powder, and pepper. Toss ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

As irritating as pits can be when you're eating fresh cherries, swallowing them is no solution. See why it can actually ...

Sam’s Club may specialize in large quantities, but that doesn’t mean you have to shell out the big bucks. These ...

What's your favorite fruit? There's much to learn when postharvest scientists in the know share theirs from research and ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.