A delicious old-fashioned fruit cake, today's recipe for Farmhouse Sultana & Cherry Cake was taken from an old copy of ...

For dessert fans, KFC just rolled out new Cherry Pie Poppers (290 calories per four-piece order) made with warm cherry pie ...

Sweet cherries are delicious, but for a truly pucker-producing experience, go with sour cherries. This tart fruit should be ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...