In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

“Every inch our heads shift forwards adds an extra 10 pounds of pressure on the neck and upper back muscles,” says Michelle Falzone, CEP, exercise ... can cause pain and have effects ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

According to a recent study, about 16 million American adults report consistent back pain caused by everyday activities, and ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

Sitting compresses the vertebrae, forcing them to bear excess force, which escalates the risk of chronic lower back pain.

On the flip side, staying in bed for too long can lead to morning headaches, too. Sleeping later than normal can trigger a ...

In some good news for women battling locally advanced cervical cancer, new research shows that adding six weeks of chemotherapy to standard treatment cuts the risk of death by 40%. "This is the ...

Chronic pain ... neck symptoms. [19] Collisions with no vehicle damage would usually not cause neck damage and would be even less likely to cause chronic symptoms. The pathophysiology of cervical ...