Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Better yet, we have astonishing carnivore diet before and after photos from women who've used the strategy to shed up to 145 ...

Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

The carnivore diet is an eating plan where you cut your meals to only ... which range between 1,600 to 2,200 for women and 2,000 to 3,200 for men. Many proponents also say to try to eat a 1 ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

the author of Diet Simple. "Men love their meat, and women are attached to carbohydrates," she says. That doesn't mean one type of eating has the edge, however. "I individualize eating plans to ...

And is there any science behind its benefits for women – or is it just ... Baker released his 2019 book The Carnivore Diet, which outlined a meal plan consisting of only animal products.