EatingWell on MSN

30 Day Diabetes-Friendly DASH Diet Meal Plan, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...
Talking With Docs on MSNOpinion

Why the carnivore diet may not be ideal

Why the "no hire, no fire" job market may no longer be a thing Poland said its fighter jets intercepted a Russian spy plane ...