Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.
When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...
When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...
The All-Age Eating Disorder Service (AADS) for Kent and Medway is a specialist service. Our service aims to bring hope and confidence, through help and support, to those who have an eating disorder, ...