“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

Many reasons contribute to cardiovascular diseases. However, the recent study uncovers a rare connection – father's diet and daughter's heart health. The study focuses on atherosclerosis – a ...

Over the last two years, his ancestral diet, which promotes foods that our ... which are filled with nutrients. "The heart actually surprisingly tastes pretty good, just tastes like meat, just ...

WOODRUFF, S.C. (WSPA) - A small Upstate police department has plans to triple in size over the next few years due to population growth. READ MORE: https://www.wspa ...

A heart-healthy diet is vital for recovery after a heart attack. Along with a nutritious diet, it’s essential to follow your healthcare provider’s recommendations and engage in regular ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

making olive oil a heart-healthy fat to include in your diet Regularly incorporating olive oil into your diet has reduced the risk of chronic diseases, such as type 2 diabetes and certain cancers.