Starbucks' banana loaf is a popular choice for a moist slice to munch with a cup of coffee. Its ingredients include 2 kinds ...

"Peanuts also provide healthy unsaturated fats such as omega-3 and omega-9 fatty acids, which are good for heart health," says McLellan. "And they contain coenzyme Q10 - a powerful antioxidant that ...

C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...