Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Try this kale and sweet potato hash for the perfect fall breakfast. It's completely vegan and packed with plant-based protein ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

Along with good-for-you salad greens, it’s got carbs and fat galore ... Known as yam neua in Thailand, it boasts a tangle of ...

NEW YORK — How many bagels can the fastest professional baker roll in one minute? Is it ever OK to order a bagel toasted? And ...

Although in nutrition there are numerous dogmas and trends, there is a certain unanimity among experts when asked about a ...

To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls. This mix contains 153 calories, which can help keep your calorie intake in check.

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

Few people know that Tokyo is home to world-class pizza – arguably better than Naples and New York combined, writes Katie ...