Are you ever hit with that undeniable craving for carbs that just won't quit, especially in this winter weather? Well, y ...

Mini naan breads are used as a pizza base and all the ingredients can be bought either in a jar already chopped or take ...

To make a low-calorie yet filling snack, mix a cup of washed cherry tomatoes with 2 oz of small mozzarella balls. This mix contains 153 calories, which can help keep your calorie intake in check.

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

This non-digestible carbohydrate aids in digestive health ... Top your pizza with eggs, cherry tomatoes, mozzarella or goat cheese, basil, and spinach. You can also add chopped sausage or tofu ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

Heat a broiler to high with a rack in the highest position. In a medium bowl, season the chicken with the salt. Add 2 tablespoons oil and toss to coat. Transfer to a sheet pan and broil (no need to ...

Tuna salad is a classic lunchtime dish, but there are plenty of ways you can kick a classic up a notch. Our suggestion? A ...

Along with good-for-you salad greens, it’s got carbs and fat galore ... Known as yam neua in Thailand, it boasts a tangle of ...

Try this kale and sweet potato hash for the perfect fall breakfast. It's completely vegan and packed with plant-based protein ...