It is possible to eat a healthy diet by eating non-perishable foods. Many healthy options are available despite some added sodium, sugar, or preservatives. Whenever possible, choose items with minimal ...

Insects in my food? Say what?! You eat an average of one to two pounds of flies, maggots, and other bugs each year without ...

Tomatoes are delicious fresh, canned, hot, cold, cooked, or raw -- but cutting them can be a challenge because of their skin, ...

Pasta makes a tasty and easy meal for lunch or dinner, but it's so easy to overlook protein. Give your dish a boost with this ...

It’s easy to understand why the Instant Pot, high-pressure cookers and other multi-cookers areso popular. They’re versatile, ...