Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

When summer's heat is at its peak, nothing refreshes quite like a cold, fruity drink. Enter the Mango Strawberry Swirled ...

Sugar-free rhubarb jam is a flavorful way to enjoy fruit without added sugars. Combining the tartness of rhubarb with the ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

from 166 to less than 125 calories per 8-ounce serving. More than two-thirds of milk consumed by children in school today is ...

With about two weeks to go until it's trick-or-treat time, the candies with the scariest amounts of sugar have been revealed.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

The Healthy School Milk Commitment has led to a reduction of added sugar levels by 10% in flavored school milk between the ...