With the possible exception of the chicken versus egg debate, no poultry parley is more persistent than the health value of ...

Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

There's something magical about a dish that lives up to its name, and Melt In Your Mouth Chicken is exactly that—a ...

Noticing so many eastern Mediterranean and Lebanese restaurants becoming popular, I was hungry for a quick dinner with their ...

According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless chicken breast has ... know that it will add extra calories and about 4 additional grams of fat.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

If you can’t find chicken cutlets, make your own: Look for boneless, skinless chicken breasts that are about ... and creamy cheese that's lower in calories, fat and sodium than other soft ...

These chicken thighs are quick to make, healthy and useful in many other dishes. This might be one of the best air fryer ...

Three Atlanta chefs offer recipes for boiled egg main dishes that come from the United Kingdom, Japan and Ethiopia.

Chicken Korma is an exotic, South Asian dish with a creamy sauce with aromatic spices. It’s a comforting meal that can take ...