Kourtney, Kim, and Khloe Kardashian have made body care a priority, always maintaining a perfect look. In September 2018, Kim ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

The slim body is the goal of the almond mom. She eats salads, counts calories, and exercises constantly. But she doesn't stop ...

McDonald’s (MCD) stock price rose more than 1.6% on Monday after the world’s largest fast food chain launched its Chicken Big ...

Although the American diet is likely a key contributor, a wealth of research points to a reduction in physical activity as a ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

This is known as being in a calorie deficit. NEAT exercise: The (missing) key to your goals? OK, this is how to calculate a calorie deficit ‘I Lost 4 Stone with Portion Control + Walking ...

A tasty way to stop you eating those calorie-dense foods! Many people raved about how simple the recipe is too. You don't need to be an amazing cook to be able to pull it off! One wrote ...