If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to burn to ...

Watch as I take on the ultimate food challenge: consuming a mind-blowing 100,000 calories in just 24 hours! Will I survive ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

One of the UK's leading nutritional experts has called for people to avoid a popular type of food, after branding it 'fake'.

NEW YORK — Expect to see fewer promotions at Starbucks.

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

The Chicken Big Mac begins its limited-time run on McDonald's menu later this week. But Indianapolis diners can get the ...

What makes Sam's Dunkin' Pumpkin Coffee a standout option for weight loss goes beyond the calorie count. When you want to lose weight sustainably, you need "treats" to look forward to without feeling ...

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge. Protein is crucial for muscle growth, repair, and overall body function, ...

Clemens said she factored desserts into her calorie count every day to stop herself from binging on sweets. A Nebraska-based dietitian recommends desserts that contain fruits and calcium-rich ...