The ritual of sitting still and drinking tea, as well as the consumption of warm liquid, can all help to calm and soothe the body. Add to this that research has shown some positive links between ...

Listening to music can enhance our lives in all kinds of ways—many of us use it during exercise, to regulate our mood, or in ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

In the incumbent Blackburn, Johnson challenges Tennessee's first female senator and a Fox News stalwart whose barbed ...

Upbeat, tense music can elevate heart rates and cause feelings of discomfort or energy, while soothing, melodic music can have a calming effect. According to a 2015 study by the BBC, staccato sounds ...

Discover the benefits of music for both gardeners and plants in the garden and the best technology options for playing music ...

Please view our affiliate disclosure. Artificial intelligence (AI) is being increasingly implemented across artistic fields like music, film, and other forms of art. When implemented, it can impact ...

Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

The “bath” is thought to provide stress-relieving benefits and promote deep relaxation and healing ... can take place in person with live music, over video, or by listening to recordings ...

“This product is excellent for anxiety. It starts working quickly and creates a clear-headed calm that helps stimulate thinking, but that doesn’t lead to racing thoughts. People who have used ...

They find that the flow velocity of compression of cylinders and extension of rods depends exponentially on stress at moderate stresses as the simple relaxation theory predicts 2,3, but at higher ...