If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

The easiest way to decompress is by doing nothing. Give your brain a break, find a peaceful spot to sit outside and connect ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

As I entered the 11ft egg my host Claire repeated the mantra ‘peace and relaxation with mind and body’ as she closed the ...

'It was 3 hours of magic': Spectacular auroras thrill stargazers across the world (and internet) as intense geomagnetic storm ...

Oddly Satisfying ASMR Video That Will Calm and Relax You Before Sleeping! No Music Just ASMR!

Also known as a gong bath, sound healing is an ancient but misunderstood form of therapy that might make more scientific ...

Lo-fi music has drawn many fans, but behind the soothing beats lies an industry using it to farm for engagement online. Read ...

The best free music-making software helps you bring your mixes to life - completely free of charge. Our team has tested the best audio editors, the best free audio editors, and the best Adobe ...

The vagus nerve is part of our relaxation system ... Meditation, yoga and mindfulness are all efforts to send calming signals down the cable. In the 1880s, scientists discovered they could ...

Stunning visuals, a calming soundtrack, uncomplicated gameplay, and fewer high-pressure decision-making situations all contribute to this selection of the best relaxing slow-paced, open-world games.