Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

AS a roll of frozen fat the colour and shape of an extra large hot dog is forcibly massaged back into my stomach area I think ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI), according ...

The 'go-to' way many clinicians measure healthy weight may be deeply flawed, according to new research. A population study from the University of Florida (UF) has found that BMI, or body mass index, ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate, but authors of a new study say a different ...