Kristin Cavallari opens up on her podcast about struggling with body image and a persistent negative loop that makes her call ...

Brands Inc. (NASDAQ: FAT) (“FAT Brands” or the “Company”), a leading global franchising company and parent company of iconic brands including Round Table Pizza, Fatburger, Johnny Rockets, Twin Peaks, ...

If you've been in a grocery store or on social media recently, it's no secret — we’re in the midst of a protein craze. We ...

Introduction Body image disturbance (BID) is a complex construct that includes cognitive-affective, perceptual and behavioural characteristics, influencing how people perceive and feel about their ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

Tighten stubborn belly overhang after 50 with six bodyweight moves that boost metabolism, strengthen core, and support fat loss.

Baduanjin, an ancient mind-body exercise, brings relief from joint pain and fatigue for breast cancer survivors on aromatase ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...