Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Researchers have developed a magnetic nanomaterial that can kill bone cancer cells and support bone regeneration at the same ...

Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

This condition weakens bones without warning, but simple lifestyle changes, screening, and nutrition can protect mobility and independence.

Even as most bone health conditions are linked with calcium deficiency, the influential nutrient is not the only one our body ...