COPD emerged as an umbrella term for several respiratory diseases, including emphysema and chronic bronchitis, caused by lung damage. Because its effects are irreversible, early diagnosis and ...

Pulmonologist Dr Sandeep Katiyar shares expert tips to protect the lungs, reduce respiratory risks, and stay healthy during winter and pollution.

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

Dr. Jill Biden’s vibrant energy at 73 is not a genetic accident; it’s a direct result of choosing sustainable habits. Her ...

Ridge gourd is one of the most modest and underrated green vegetables that comes packed with a lot of benefits. Wondering how ...

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.