From opting for light therapy to taking up meditation ... mood-boosting supplements and clever tech like wearables and SAD ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

SUXIO Light Therapy Lamp: was $29 now $19 @ Amazon A no-frills SAD lamp that gets the job done. The 10,000 lux rating is ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Flares and red paint were thrown on the City Hall building in the Serbia in rage over last week's collapse of a concrete ...

As someone who dreads the annual clock change, I've learned that fighting winter blues isn't just about investing in a light ...

The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark winters it can be particularly apparent ...

Harness Your Mindset to Thrive on Cold, Dark or Difficult Days, Stanford trained health psychologist Kari Leibowitz, PhD, ...

Ellie Robinson explains why the changing seasons might have you feeling down, and what you can do to look after yourself ...

Turning back the clock can take a toll on your mental health. With the sun setting earlier in the day, some people experience ...

Who Framed Roger Rabbit director Robert Zemeckis has revealed why he believes the film will never receive a sequel, despite a ...

Millions of motorists are being warned over night-time driving changes that have started on UK roads this week. Experts are ...