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(Photo Credit: iStock/Getty Images) The Paleo diet was developed and made popular by Loren Cordain, PhD, now an emeritus professor of food and exercise science at Colorado State University.

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

Personalized wellness is helping businesses large and small ensure their workforce is happy, healthy and productive.

How do we know? We've spent hundreds of hours testing wearables, from the budget-friendly Amazfit Band 7 to the small but mighty Fitbit Charge 6, the best fitness tracker for most people.

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Guess the actor who will be seen in a pivotal role in Rajinikanth and Nagarjuna’s upcoming film Coolie and is allegedly ...