A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and drawbacks.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Dining even earlier in the day — say, lunch or even breakfast — can also translate to savings. "Going out for lunch over ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...