A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

As the leaves change color and the air turns crisp, many gardeners face the challenge of keeping their gardens productive ...

Brussels sprouts are the Marmite of the vegetable world - you either ... A 2020 study by The British Journal of Nutrition found that people who ate more cruciferous vegetables had less calcium buildup ...

Brussels sprouts with bacon are roasted on a sheet pan in a 450°F oven and finished with a sticky-sweet balsamic glaze. The ...

Brussels sprouts are the Marmite of the vegetable ... A 2020 study by The British Journal of Nutrition found that people who ate more cruciferous vegetables had less calcium buildup in their ...

Eight green veggies loaded with protein are avocado, Brussels sprouts, spinach, kale, asparagus, peas, artichoke, and ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

It takes little time to transform spinach into a tasty side dish. With the addition of a simple ingredient, your sautéed ...

Cheese, like wet batter, can’t be its best self when cooked in an air fryer. “An air fryer is actually NOT a deep fryer. When ...

Of course, no fall list is complete without including pumpkins. While you may be tempted to categorize them as vegetables due ...

The bold, rich colors of fall are showcased in apples, pumpkins, beets, and hearty cruciferous veggies like Brussels sprouts and broccoli. Additionally, they’re excellent sources of fiber ...