We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...

The Brandt Foundation Lectures at Boise State University are made possible by the generosity of the John H. & Orah I. Brandt Foundation. The purpose of the Brandt Foundation Lectures is to bring noted ...

And how sick is too sick to exercise? Look to your specific symptoms for answers, said Dr. Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.

Molly Brandt unlocked her songwriter side during the pandemic and is already releasing her second album this week, "American Saga." (Anthony Souffle/The Minnesota Star Tribune) ...

Aerobic exercise, or “cardio,” has many benefits, but getting started isn’t always easy. You can choose from many aerobic activities to increase your heart rate, challenge your muscles, and build ...

You are a creature of exercise habit. And there’s nothing wrong with that—in fact, you’re much healthier because of it. “The best exercise is the one you will do,” says Stella Volpe ...

By incorporating specific leg exercises that target balance, you can improve coordination, posture, and even prevent falls as you age. One of the main reasons for poor balance is a lack of strength in ...

Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...

The Buffalo Bills have once again sold host of NFL Network’s “Good Morning Football” Kyle Brandt on their prowess. Following Buffalo’s 31-10 dismantling of the Miami Dolphins in Week 2, Brandt was ...

(TOKYO) — If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights a day — might be for you. It's accessible ...