We have population studies showing that people who exercise regularly could reduce their risk, and we know it has indirect benefits to the brain by keeping your heart healthy. “In fact, of all the ...

discussed exactly what she believes we need to do to prevent dementia. On the podcast, Steves said that improving our cognitive health has to start with exercise, saying: “to improve your cognitive ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Alzheimer’s disease is not a normal part of getting older. Scientists are working hard to find out why it happens and how to ...

Regular exercise and periodic fasting are well-known for their health benefits, including improved heart function and lower ...

We now know that he had felt unwell while there, and actually vomited in the reception area, so it looked like he had a ...