Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...
Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.
Essential oils like peppermint, rosemary, and lavender may enhance memory and cognitive function in older adults.
Researchers from the Granada Biosanitary Research Institute (ibs.GRANADA) and the University of Granada, in collaboration ...
Exercise in retirement can help slow physical decline, protect your brain, improve your mood – and keep your heart healthy.
Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults.
In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...