Actress, comedian and star of Strangers with Candy Amy Sedaris talked about the different things that she does to keep her ...

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention naturally begin to decline. But new research suggests that while we can’t ...