C.H. Booth Library will host “Ageless Grace Brain Health Fitness” on Wednesday, July 16, at 2 pm, in the meeting room of the library, 25 Main Street. The program is the newest addition to the ...

While exercise benefits the brain right after it’s done, this research shows that its effects might last into the next day, ...

The Brain-Boosting Trio: Exercises for Lifelong Mental Sharpness: Cognitive experts recommend incorporating a variety of mental exercises that challenge different aspects of brain function.

A study reveals that a single exercise session per month before the age of 50 keeps the brain younger at 70, delaying ...

A groundbreaking study has found that older adults who engaged in moderate computerised brain training significantly reduced their risk of falls—by as much as 31 per cent in high-risk groups.

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

Coordination exercises can help improve your coordination as it naturally decreases with age. Learn more here.

With every Neuro Energizer purchase, you also receive three bonus mini‑tracks valued at $147: The Brain Fuel: Nutritional and ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical ...

Covenant Woods is piloting the StrongerMemory program, designed to improve cognitive abilities in seniors through engaging ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...