The research looked specifically at blood stem cells, which live in the bone marrow and make different types of blood cells.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Doctors say vitamin D plays an important role in our bodies, helping with things like bone health, and you don’t need to ...

Research indicates that eating fruits, particularly berries, can lessen the occurrence and intensity of hot flashes and night ...

The increased risk of osteoporosis during menopause is a major health concern. This disorder is marked by weakening bones and ...

From reducing disease risk to boosting mental health, tending a garden offers a lot more than just flowers and vegetables.

In July’s Eye on Health, we’re taking a closer look at hip pain and why the solution to fix it may not always result in a ...

A groundbreaking 20-year study of nearly 3,000 older adults reveals that basic lifestyle modifications can dramatically reduce the risk of bone fractures and ...

The Leni and Peter W. May Department of Orthopedic Surgery at the Icahn School of Medicine at Mount Sinai has implemented the ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Neanderthals living in what is now Belgium made a kind of prehistoric Swiss Army Knife from the bones of a cave lion some 130 ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.