Knowingly or unknowingly, some habits in our day-to-day lives destroy our bone health. Let's know how about them here.
Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...
Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...
Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...
Dr Peter Dingle, who boasts more than 138,800 followers on the social media platform, shared the one food you should be ...
One in three women and one in five men over 50 will experience an osteoporosis-related fracture in their lifetime with 70 ...
We all enjoy the occasional can of soft drink, but many of us aren’t aware of the risks it poses to our bones. While most ...
Is your bone health at risk? This World Osteoporosis Day, learn about risk factors you didn’t know, warning signs and ...
Tobacco leaves traces in the bones of smokers lasting not only throughout their lives but for centuries after their deaths, ...
Researchers have identified that the protein CLEC14A disrupts the maturation of bone cells, delaying bone formation. The ...
As Malaysia becomes an aged nation, BHAM steps up effort in support of the Ministry of Youth and Sports to combat ...
If you're 65 or older—or if you have risk factors for osteoporosis—your doctor has likely recommended a bone density test or ...