Doctors say as people move into their 50s, strengthening bones through nutrition and movement can make a big difference.

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

Plus, the potential health risks that come with it.

Study finds more than 13% prevalence of low bone mineral density in younger patients with celiac disease and a rising ...

For a tiny food, chia seed benefits are vast and impressive. Here, nutrition experts share the nutrients chia seeds deliver ...

Plus, the best ways to incorporate this superfood into your diet.

Twinkle Khanna's candid menopause post has reopened conversations around women's health after 50. Doctors explain what ...

Itching could be due to a hidden allergy. In some cases, it can also be an early sign of organ failure. Known medically as ...

When people think about oral health — brushing, flossing, and dental visits usually come to mind. Yet one often-overlooked ...

On the United States’ complete withdrawal from the WHO, deaths caused by climate change, the need for citizen-centric ...

Tuesday morning at the Watertown Senior and Community Center featured an informational seminar on bone health to a modest but ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...