Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if ...

Turkey bone broth is practically liquid gold when it comes to holiday cooking. I use it to add depth of flavor to my gravy, ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

Inflation is no match for Gen Z's love of little treats. A $19 Erewhon smoothie or a $45 tin of potato chips are the new ...

Even our once sacred tea and coffee rituals have seen a rebrand, with matcha tea replacing regular tea bags and, now, clarified butter or ghee going in coffee.Health enthusiasts and multiple ...

Toppers can significantly boost the nutritional value of dog food. Many toppers are packed with essential vitamins, minerals, and antioxidants that may be lacking in commercial kibble. This can help ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

And they would hand me that broth, right through a window to the street. That window is closed now, perhaps proof that the bone-broth trend is so established that it’s passé. But it’s very ...

Boost collagen naturally for youthful, radiant skin with these 10 foods. Bone broth, fish, citrus fruits, leafy greens, and ...