Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

It's thought to help with everything from inflammation to joint pain. However, many of these potential benefits are based on ...

Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if ...

A doctor has shared a winter recipe that people "need" to try if they want to grow their hair and nails quicker.

Doctor Shireen, aka doctorshireen on TikTok, is known for sharing health advice online, but she recently turned her attention ...

Keep your immune system in top shape by focusing on your gut. Nutritionist Emilie Davis created Whole Essentials Nutrition ...

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich foods for energy and muscle ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

"Right now, quinoa and bone broth, both great sources of protein, are team favorites," Montijo said. Here are the potential benefits of adding them to your menu.

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!