The boiled egg diet is a weight loss plan mainly featuring hard-boiled eggs. Contrary to what the name might suggest, the diet does not exclusively consist of eggs. The diet includes a mix of hard ...

This dish consists of veggies and spices. It's easy to make and is a healthy option. Egg Salad consists of boiled egg and veggies. People also love adding their choice of seasonings and dressings to ...

Go to work on an egg, they say. We agree that a simple boiled egg makes a great filling breakfast. For a little more fibre make rye bread soldiers. With a GI of 50 this meal is high protein ...

Whether you eat them boiled, scrambled or over-easy, eggs are a favorite breakfast staple for many people. But if an egg (or a few) is a part of your daily diet, you may wonder if eating them can ...