Fitness influencer left devastated after friends skip alcohol-free birthday party with protein shakes: 'Everyone had an excuse'

A fitness influencer was left devastated in November when almost none of her friends turned up to her 'healthy' birthday ...

New year, new fitness goals: Winston-Salem fitness trainers weigh in on how to start the year on a healthy note

First, try eating more protein and vegetables, drink more water, and prioritize sleep. If you want to move your body more, ...
Verywell Health

10 Foods With More Protein Than Most Protein Shakes

Several whole foods have more protein per serving than a protein shake, and they provide additional nutrition and benefits.
Verywell Health

Easy Protein Snacks That Aren't a Bar or Shake

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.
Malaysian Reserve

Muscles, the New Flex: Abbott Launches Two New Ensure® Max Protein Shakes to Tap into Growing Muscle Health Movement

Aging, nutrition and lifestyle affect muscles, especially after age 40. That’s why Matt Ryan, former professional quarterback and MVP, is teaming up with Abbott to drive muscle health awareness with ...
abc27

Muscles, the New Flex: Abbott Launches Two New Ensure® Max Protein Shakes to Tap into Growing Muscle Health Movement

ABBOTT PARK, Ill., Dec. 4, 2025 /PRNewswire/ -- With America's growing focus on wellness and the quality of your years, muscle is emerging as a new metric for aging. That's why Abbott (NYSE: ABT), a ...
WKOW

Muscles, the New Flex: Abbott Launches Two New Ensure® Max Protein Shakes to Tap into Growing Muscle Health Movement | Press Releases | wkow.com

Aging, nutrition and lifestyle affect muscles, especially after age 40. That's why Matt Ryan, former professional quarterback and MVP, is teaming up with Abbott to drive muscle health awareness with ...
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Try this simple muscle building shake you haven’t heard of

In this video, I’m sharing a quick and effective muscle building hack that has helped boost my results in the gym. I show you exactly how I make my go-to protein shake with just a few simple ...