If you've felt yourself losing the plot or forgetting why you work out beyond your body image, we asked experts to remind us ...

YouTube is restricting teenagers' exposure to fitness and weight-related videos to protect their well-being. This means that ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

According to a recent study by Australia’s Flinders University researchers, “Fitspo” (fitness inspiration) content on TikTok may worsen body image issues. Defined as “images and videos ...

who has studied body image trends, said the ballet body was one that combined an idealization of thinness with a vogue for fitness that arose in the wake of the pandemic: a more sculpted version ...

To get strong, you’ve got to focus on what your body can do Many CrossFit boxes ... and she explains that she has a similar approach to fitness at her box: “We try to take the focus away ...

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

“I have a better body image, even after the baby, and I believe my mental health has also improved, because I have been focusing on health, fitness and productivity, and there is always someone ...

Jennifer Aniston, 55, recently revealed stunning new images for her collaboration with the fitness brand Pvolve. In the ...

A new report on the impact of body image on mental and physical health from the Health and Social Care Committee has worrying findings, leading to calls for regulation on doctored images.

There's an unspoken pressure to conform to society's idealized body standards, leading many to say, "I'll dress better when I ...