Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Six years ago, the New York University Grossman School of Medicine, in Manhattan, announced that it would become tuition-free ...

Today’s horoscope for October 22, 2024, invites you to embrace new beginnings and reflect on your inner desires. As celestial ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Kevin Harrington, an original "Shark" from the Emmy Award-winning TV show Shark Tank, has announced an early investment in ...

Toxicology test results indicate Liam Payne had multiple drugs in his system at the time of his death last week, including ...

Peptides are amino acids − the body's building blocks of protein. Understand why athletes use them to get a leg up.

Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?

Drinking too much has also long been associated with depression and anxiety, digestive issues, memory problems, and lowered ...

Dayanara Perez is very mindful about what she puts in her body. So when the self-professed “health nut” was tapped to be one ...

Tarragon is a herb full of health benefits that can easily be incorporated into a diet. The herb can aid in stimulating digestion, regulating the immune system and more.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.