Our bodies are quick to tell us when something is amiss, an ache here, a pain there. These can be early clues to impending ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Healthcare costs continue to skyrocket, particularly in the United States and the United Kingdom. It’s no wonder a new trend ...

Peptides are amino acids − the body's building blocks of protein. Understand why athletes use them to get a leg up.

In a world where social media and societal expectations dominate our perception of self-worth, learning to love your body has never been more important. Everywhere we turn, we are confronted […] ...

Have you heard about lymphatic drainage massages? We spoke with an expert about who would benefit from them and how to tell if it's working.

Question: I read that physicians were moving away from the body mass index. But at my last physical, my BMI was used. Is my ...

Nancy Redd’s book “The Real Body Manual” breaks barriers for Black families in learning how to talk puberty with your kids ...

Injuries, colds, restless nights and alcohol can hit harder when we get into midlife.

Migrant women in Sweden face higher pregnancy complications linked to body weight Nearly half of gestational diabetes cases could be prevented with a healthy pre-pregnancy weight Body weight’s ...

In the blink of an eye, a stroke can rewrite the brain's intricate circuitry, leaving a trail of disrupted functions in its ...