A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

For young adults, body fat percentage is a better predictor of 15-year mortality risk than body mass index (BMI), according ...

A lot of people aim for that super low 10% body fat, but trust me—I've been there, and it’s not all it’s cracked up to be. At ...

What makes a man’s body attractive? A new international study explored this question using body scans and evolutionary models ...

Results show that body fat analysis did indeed predict people’s risk of death from any cause and, specifically, for heart ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

ABSTRACT Introduction: The increase in the prevalence of obesity entails the need for accurate low-cost methods to estimate body fat percentage (BF%). Objective: The aim of this study was to develop ...

Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex ...

Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.