Visceral fat is the 'hidden fat' behind your abdominal walls and can lead to serious health conditions if not addressed. Here ...

Trainers explain why you're strength training but not losing weight and why the scale isn't the most effective tool to ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

Physicians consider a patient’s overall health, how much weight needs to be lost, and potential side effects in making a ...

Prime Minister Keir Starmer launched a major consultation today, asking for both staff and patients to give their thoughts ...

We tested the latest Samsung Galaxy Watch Ultra to see if its premium price tag is justified. From advanced fitness tracking ...

It’s well documented that Formula One drivers like Pierre Gasly are some of the fittest sportspeople on the planet, but ever ...

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...

Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...

Kelly Osbourne and son Sidney Wilson—whom she shares with boyfriend Sid Wilson—enjoyed a mother-son outing at the 2024 Rock & Roll Hall of Fame Induction Ceremony to celebrate her dad Ozzy Osbourne.

Researchers have described the 'astonishing' effects of the fruit - which is common in the UK - on health and life expectancy ...