Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Scientists conducted a cross-sectional study on the endocrine manifestations of 29 adults with SMA types 2, 3, or 4, at a ...

Increased body fat elevates estrogen production, potentially fueling growth of hormone-positive breast cancers, researchers ...

Maintaining a healthy weight is essential for overall well-being, and one of the most effective ways to track your health ...

Keeping up with our health and finances can often seem impossible in today’s fast-paced world. We’re always balancing our ...

Body recomposition, or body recomp, is the process of building muscle while losing fat simultaneously. Unlike traditional bulking and cutting cycles, body recomp focuses on optimizing your diet and ...

After years of anticipation, sci-fi series “3 Body Problem” debuted as one of the most popular series on Netflix, generating huge buzz among both audiences and critics. As of October 2024 ...

“We love to celebrate the success of bears with full stomachs and ample body fat, but the ferocity of bears is real,” said Mike Fitz, explore.org’s resident naturalist. “The risks that ...

“While it would be nice if you could lose fat from wherever you’d like, your body handles fat as it wants.” However, while you may not be able to bump belly fat to the front of your fat-loss ...

Strength training helps your body burn fat, not just during your workout but long after it's complete. Putting on muscle affects your body composition and your metabolism in significant ways.