A new University of Florida Health study shows that body mass index, or BMI — commonly used to measure obesity and health ...

According to the researchers, using the RFM (relative fat mass) formula, which takes into account visceral fat, is "a more ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

If you've been diagnosed with elevated cholesterol levels, you'll certainly want to limit your intake of certain kinds of ...

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Explore Newark's best body-sculpting spas offering revolutionary cellulite treatments and slimming solutions. Find your ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found ...

Twenty-eight male lifters participated in the study and completed five full-body or split-body workouts per week with the same training volume (75 sets/week for 8–12 reps at 70%–80% of 1RM).