Obesity and heart failure often go together, making treatment more complicated. Now, health experts have released new ...

You can’t spend most of your time doing only ab workouts, as this can create an imbalance and eventually lead to injuries ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler ...

Learn why hangovers get worse after 30 and discover proven strategies to prevent and recover from alcohol's increasingly ...

Eight diabetes symptoms that fool people into thinking they have something else and why these warning signs get dismissed as ...

A new study published in Scientific Reports found a woman’s waist circumference could be a better predictor of infertility than her actual weight. Being overweight is a known risk factor for ...

According to the researchers, using the RFM (relative fat mass) formula, which takes into account visceral fat, is "a more ...

Discover the 5 common signs of high blood sugar that many people overlook, from constant fatigue to sudden weight loss, and ...

Tired of the same old morning walk? Try pyramid walking! Fitness coach shares its benefits and how it can help you burn more fat.

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

When it comes to trends, eyebrows have been through the ringer. Now, a study of faces has revealed the most attractive ...